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PHASE I: Weeks 1-4

Week one

Day 1

Day 2

Day 3

Day 4

Velo Day 5

Day 6

Week two

Day 8

Day 9

Day 10

Day 11

Velo Day 12

Day 13

Week three

Day 15

Day 16

Day 17

Day 18

Velo Day 19

Day 20

Week four

Day 22

Day 23

Day 24

Day 25

Velo Day 26

Day 27

PHASE II: Weeks 5-8

Week five

Day 29

Day 30

Day 31

Day 32

Day 33

Day 34

Week six

Day 36

Velo Day 37

Day 38

Day 39

Day 40

Velo Day 41

Week seven

Day 43

Velo Day 44

Day 45

Day 46

Day 47

Velo Day 48

Week eight

Day 50

Velo Day 51

Day 52

Day 53

Day 54

Velo Day 55

Phase III: Weeks 9-12

Week nine

Day 57

Day 58

Day 59

Day 60

Day 61

Day 62

Week ten

Day 64

Day 65

Day 66

Day 67

Velo Day 68

Day 69

Week eleven

Day 71

Day 72

Day 73

Day 74

Velo Day 75

Day 76

Week twelve

Day 78

Day 79

Day 80

Day 81

Velo Day 82

Day 83

Phase IV: Weeks 13-16

Week thirteen

Day 85

Day 86

Day 87

Day 88

Velo Day 89

Day 90

Week fourteen

Day 92

Velo Day 93

Day 94

Day 95

Day 96

Velo Day 97

Week fifteen

Day 99

Velo Day 100

Day 101

Day 102

Day 103

Velo Day 104

Week sixteen

Day 106

Velo Day 107

Day 108

Day 109

Day 110

Velo Day 111

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